Forum KluB Otwockich Mamuś Strona Główna KluB Otwockich Mamuś
mamusie/
 
 POMOCPOMOC   FAQFAQ   SzukajSzukaj   UżytkownicyUżytkownicy   GrupyGrupy   RejestracjaRejestracja 
 ProfilProfil   Zaloguj się, by sprawdzić wiadomościZaloguj się, by sprawdzić wiadomości   ZalogujZaloguj 

with a new 9.79 seconds record in the 1

 
Napisz nowy temat   Odpowiedz do tematu    Forum KluB Otwockich Mamuś Strona Główna -> Spotkania
Zobacz poprzedni temat :: Zobacz następny temat  
Autor Wiadomość
zhangsan520



Dołączył: 07 Lis 2018
Posty: 23

PostWysłany: Pią Lis 09, 2018 08:42    Temat postu: with a new 9.79 seconds record in the 1 Odpowiedz z cytatem

Ping Pong is a simple and fun game that is not as demanding as other types of sports. You can play indoors Maillot Alphonse Areola Paris Saint Germain , in all weather and with minimal space, equipment and training. You do not need to be incredibly fast, strong and able to operate for hours on end to do neither, you just need a decent amount of stamina Maillot Thomas Meunier Paris Saint Germain , good reflexes, and the speed of mind. These factors add to the appeal of ping-pong, and is one reason why a large number of personal gyms in the houses either have a ping-pong or pool table (billiards sharing many of the same Factors that the ping-pong).

The first thing you need to know about the ping-pong is the equipment. A table tennis net, one ball and two paddles are just what you need. Period. For keeping score Maillot Angel Di Maria Paris Saint Germain , a simple notebook and pen will do, unless you want to buy a scoreboard chalk or something. In addition to those basic necessities, there is nothing else for you to invest in a first time.

The second thing to consider is clothing - almost anything will do as long as you can move freely within it. Most people wear simple sneakers, shorts and a T-shirt. Jogging pants will too. Unlike other active sports like basketball and running Maillot Neymar Paris Saint Germain , where shoes are designed for high-impact with fancy shoes and other characteristics, simply shoes that are comfortable. The same with short jogging pants and tee-shirt. No materials needed, no anti-torn extent of wear ultra-mesh fibre super-high-tech stuff. Choose something from your closet and you're done!

Now we are approaching the physical basis. As long as you refresh a little time to time and can walk up and down several flights of stairs without being reduced to a wheezing bag of fat, you'll be fine. The average person can quickly obtain a ping-pong. The most important physical factors ping-pong reflexes are quick Maillot Edinson Cavani Paris Saint Germain , agile wrists, and good balance. Of course, if you have two left feet is another story ... Otherwise, if your account balance and reflexes are decent make.

The main reason for the need of reflexes is clear - the fundamental objective of ping-pong is a thwack a ball repeatedly between you and your opponent until one of you lack fumbles and swatting the ball . Poor reflexes means you probably miss a shot. The need for quick wrists is because a majority of the action to hit the ball ping-pong is controlled by a paddle angle - which is Maillot Marco Verratti Paris Saint Germain , of course, adjusted your wrist. Regarding the factor of balance, you'll need to be moderately fast on your feet to jump from one side of table tennis to another. It does not really need all run, just some minor changes to your position and the evolution of body weight to make you lean more on one side or the other.

Apart from the physical conditions Maillot Marquinhos Paris Saint Germain , there is a simple requirement mental ping-pong - be calm, and be a planner. Like any good game fencing, table tennis requires a quick mind to go with the speed of reflexes. It is not enough to be able to block every shot makes your opponent, you must be able to plan the angles send you the ball Maillot Presnel Kimpembe Paris Saint Germain , and plan a step or two forward all the time to know where your opponent the return fire is underway head. The mental factor is actually the reason why some people with slower reflexes can win against players physically superior - they can send a ball in a certain angle, the strength of their opponent in a certain physical position, when the ball heads their way, return it at an angle that their opponent can not arrive in time because they are out of position to counter.

These are all you need to get started with ping-pong. Simple equipment Maillot Thiago Silva Paris Saint Germain , clothing simple, quick reflexes and decently and humorous. Everything else follows as you practice and get more experience. Over all, just relax and have fun!
Author's Resource Box

To read about table tennis paddles and history of table tennis, visit the Table Tennis Rules website.


Article Source:







MEXICO CITY, July 27 (Xinhua) -- Even though the Canadian sprinter Ben Johnson testing positive for steroids was the biggest scandal at the Olympic Games 1988 in Seoul, South Korea, the international sporting event also stood out for many outstanding performances, including beating 33 world records and equalling another five of them.


The Games of the 24th Olympiad, as its officially known, took place from Sept. 17 and Oct. 2 with 8,391 athletes participating (2,194 women) from 159 countries and regions in 237 events. There were also two demonstration sports - baseball and taekwondo.


The drugs tests became the main talking point of the Games since seven athletes were disqualified, including Ben Johnson. After winning his race with a new 9.79 seconds record in the 100 meters men's final, the Canadian was disqualified after testing positive for a banned steroid known as stanozolol. For that reason, his gold medal was handed over three days later to American Carl Lewis, meaning that Lewis had successfully defended his 1984 Olympic title afterall.


East German cyclist, Christa Luding-Rothenburger, who was also a speed skater, won a silver medal in cycling. Having already won two medals in the Winter Games, she became the only person in history to win winter and summer medals in the same year.


Tennis reappeared as an Olympic sport after being absent for 64 years and the sport was open to professionals. West Germany's Steffi Graf concluded her Grand Slam tennis season by taking home the gold after defeating Argentina's Gabriela Sabatini in the final. This win made Graf the only female tennis player to ever achieve the Golden Slam, a term that was coined thanks to her achievement.


Apart from these victories, Greg Louganis from the United States repeated his win in both diving competitions, despite hitting his head against the springboard in the three meter final.


In 1988, the Chinese delegation returned to the Olympics with mixed feelings. They showed gre. Cheap Authentic Jerseys Cheap Jerseys Wholesale Cheap NBA Jerseys Cheap Authentic MLB Jerseys Cheap Jerseys Online Wholesale Authentic Jerseys Wholesale Authentic Sports Jerseys Wholesale Sports Jerseys Cheap Replica Soccer Jerseys Cheap Wholesale Jerseys China
Powrót do góry
Ogląda profil użytkownika Wyślij prywatną wiadomość
Reklama






Wysłany: Pią Lis 09, 2018 08:42    Temat postu:

Powrót do góry
Wyświetl posty z ostatnich:   
Napisz nowy temat   Odpowiedz do tematu    Forum KluB Otwockich Mamuś Strona Główna -> Spotkania Wszystkie czasy w strefie CET (Europa)
Strona 1 z 1
Skocz do:  
Nie możesz pisać nowych tematów
Nie możesz odpowiadać w tematach
Nie możesz zmieniać swoich postów
Nie możesz usuwać swoich postów
Nie możesz głosować w ankietach

KluB Otwockich Mamuś  

To forum działa w systemie phorum.pl
Masz pomysł na forum? Załóż forum za darmo!
Forum narusza regulamin? Powiadom nas o tym!
Powered by Active24, phpBB © phpBB Group